Ergometry

In this category related to ergometry you can find medical treadmills and other products specific to the area.

Ergometry studies the performance of human effort, that is, the amount of work performed by the body, such as muscular efforts during the use of equipment, such as an exercise bike. Also responsible for taking care of people’s posture during this same work, such as sitting or walking incorrectly.

It is used in gyms and fitness centers (bodybuilding) with specific machines, bicycles, ellipticals or treadmills. With load fractionation for each muscle group, with variable duration. This allows the intensity of each exercise to be adapted to each person’s physical condition.

Ergometry brings benefits, increases calorie burning, tones muscles and allows you to monitor your training progress.