17/10/2023
Fitness - exercises and modalities
So it's important to recognize that practicing physical exercise has to be part of your weekly routine. The word fitness must be part of your ...
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Here you can find news about the wellness area. Useful advice and how to correctly use some equipment are also part of these articles.
We present news about the use of reformers, chairs, cadillacs, among many other pilates equipment. We also talk about accessories for the different yoga techniques. New equipment and accessories such as aerial yoga or SUP yoga are also present in this category.
Some articles also address the topic of exercising at home, as well as various tips for keeping your body in its best condition. Useful advice and some training plans are also available for consultation in this area dedicated to wellness.